Inspirational quote about recognizing addiction problems, set against a background of mountains and sky

20 October
2019

Therapy Types addiction-related-belief-systemscbt-homework-practicescognitive-distortion-identificationevent-thought-feeling-action-cyclethought-evaluation-techniques

What Is Cognitive Behavioural Therapy?

Therapy has grown and evolved a great deal since the days of Freud having patients lay on a couch and talk about their mothers. As a side note, he did that because people actually made him uncomfortable, and he did....

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