Tag: substance-specific-nutritional-deficits

Nutrition During Addiction Recovery

Silhouette of a head filled with various healthy foods including fruits, vegetables, grains, and proteins, symbolizing brain nutrition|Image showing various fruits and vegetables on forks, including an orange slice, cherry, tomato, strawberry, and cucumber, with text "Nutrition in Addiction Recovery" above|Five forks holding different fruits and vegetables - orange slice, cherry, tomato, strawberry, and cucumber - symbolizing a balanced and nutritious diet essential for addiction recovery

You cannot overstate the importance of nutrition and a balanced diet when it comes to good mental and physical health, particularly during addiction recovery. More and more people these days seem to be watching what they eat and monitoring how much they drink. This is especially true for those undergoing addiction recovery, where knowledge of […]